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WebClean Home Clear Mind Quotes. “When your environment is clean you feel happy motivated and healthy.”. — Lailah Gifty Akita. “When all else fails, cleaning house is the perfect antidote to most of life’s ills.”. — Sue … WebCongratulations on achieving 60 days! That is a huge milestone! I feel like I can really relate to your story. I smoked with friends then started smoking by myself all day every day. I was super irritable without weed. Weed made me incredibly lazy and sucked away all of my self confidence. I'm about 3-4 weeks sober now and absolutely loving it! hurricane ian live twc
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WebCongratulations on achieving 60 days! That is a huge milestone! I feel like I can really relate to your story. I smoked with friends then started smoking by myself all day every day. I … WebJul 24, 2024 · Basic of Nutrition plan: Eat the first meal within a hour of waking (important to feed the body protein to continue to replenish macronutrients after body’s repair process overnight) Continue to eat every 2.5-3.0 hours—trying never to go more than 3 hours without calories to keep metabolism churning. WebFeb 28, 2024 · 10. Clean out your closet and donate clothes that no longer spark joy. 11. Stick to a sleep schedule by waking up and going to bed around the same time every night. 12. Make an action plan when negative emotions like stress, loneliness, or anger come up. 13. Organize your junk drawer (finally!) 14. maryhill pharmacy 1129