WebJan 18, 2024 · Granny Smith apples are excellent source of fiber and the sweet flavor of the apple which is even sweeter than the regular red apple is the indication that this fruit is excellent source of natural sugar but low … WebNov 8, 2024 · In this, you get to know about the nutritional qualities of Granny Smith. They are generally low in calories With only 70 calories per 5-ounce serving. In other words, you know Apples are simple to include in almost any calorie-restricted diet. The apple contains 17 grams of carbohydrates. Most carbohydrates in the form of natural fruit sugar ...
Apples, Granny Smith Nutrition Facts & Calories
WebTry to increase your daily fiber intake to at least 30 grams per day. When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Medium Apple Generic Granny smith medium apple contains about 0 mg of sodium. WebApples, with skin, gala, raw. Apples, with skin, granny smith, raw contains 63 calories per 109 g serving. This serving contains 0.2 g of fat, 0.5 g of protein and 15 g of … earls arlington sandwich menu
Calories in Granny Smith Apple, raw, with skin CalorieKing
Web Calories 97 5% DV Protein 0.7 g 1% DV Carbs 23 g 8% DV Fat 0.3 g 0% DV Fiber 4.7 g 17% DV Sugar 16 g 32% DV WebProtein 1g. Vitamins and minerals. How much Vitamin A is in granny smith apples? Amount of Vitamin A in granny smith apples: Vitamin A 30μg. 4%. How much Vitamin C is in granny smith apples? Amount of Vitamin C in granny smith apples: Vitamin C 4.8mg. WebGranny Smith apple has firm and crumbly flesh (Ting, 2012). It belongs to the acidic (7.7 g/L total acidity) and low-sugar category of apples, with green (intensity of the “grassy green – cut grass” note) and lemon (intensity of the “lemon” note) aroma descriptors. (Mehinagic, 2012). The aroma of apple is a key factor in the quality ... css margin tester