WebApr 6, 2012 · Size: Eggs vary in size (Extra Large, Large, and Medium are the most common sizes in stores) based on their weight. The size markings on egg cartons tell the minimum net weight for a dozen eggs. If you are looking for more protein, you should choose a larger sized egg. Raising Claims: Many are concerned with the way egg-laying … WebCalorie Goal 1930 Cal. 70/2000Cal left. Fitness Goals: Heart Healthy. Fat 62 g. 5/67g left. Sodium 2230 mg. 70/2300mg left. Cholesterol 115 mg.
Egg Nutrition - American Egg Board
WebFeb 14, 2024 · The egg whites from a large egg provide 4 grams of protein and only 18 calories. This can make them a good food choice for people trying to lose weight. Low in fat and free of cholesterol WebEach large egg contains six grams of protein and is a good or excellent source of eight essential nutrients all for just 70 calories. Because of their nutrient content, eggs can play a role in weight management, muscle strength, brain function, eye health and more. HIGH-QUALITY PROTEIN cowan insurance member login
Calories in 1 large Egg (Whole) and Nutrition Facts
WebJun 17, 2024 · One large egg (50 grams) has approximately 6.5 grams of protein, 5 grams of fat, 0.5 gram of carbohydrate, and 70 calories. This macronutrient profile makes them … WebLarge Egg Nutrition Facts - Eat This Much Large Egg Eggland's Best Report a problem with this food Find on Amazon Percent calories from... Quick stats 70 Calories 0g Carbs (0g net carbs) 4g Fat 6g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Large Egg WebThere are 74 calories in 1 large Egg (Whole). Get full nutrition facts and other common serving sizes of Egg (Whole) including 1 oz and 1 small. cowan insurance head office